Sauna and wellness in the Habachklause

Whether after a hike, a bike tour or a winter's day in the powdery snow - relaxing in cosy warmth is simply good for you. Of course, our sauna area also offers everything a wellness hotel needs: Finnish sauna, organic stone pine sauna with coloured light effects, herbal steam bath, stone pine infrared cabin and mineral tepidarium. Whichever type of sweat cure you choose, you will experience unrivalled sauna pleasure with all your senses.

The Finnish sauna awaits fans of traditional saunas. At 95°C, it activates the circulation and purifies the body. Foot baths before and after the sauna enhance its effect. With us, you have the opportunity to take your sauna infusion into your own hands. After the sauna, the outdoor spring water pool provides pleasant cooling.

Regular sauna sessions

• have a relaxing effect on the body
• increase general performance
• strengthen the immune system
• improve blood circulation in the mucous membranes of the respiratory tract
• train the heart and circulation

Infrared deep heat is a natural source of energy and gently penetrates under the skin. The mild radiant heat regulates itself individually depending on body temperature. Particularly suitable for children, pregnant women, breastfeeding mothers and those seeking relaxation. The natural, local stone pine has a positive effect on the heart and circulation with its fragrance. Our Swiss stone pine infrared cabin offers you the opportunity to watch the little ones in the water playground and enjoy the relaxing deep heat at the same time.

Quality time before and after the treatment in the Healing Hand Spa: The mineral tepidarium is a place of peace and warmth, which radiates from the loungers. We recommend spending 15 to 30 minutes in the tepidarium before and after the massage. It helps to loosen and relax the muscles. Our tip: Drink a cup of spring water before and after your tepidarium session. To strengthen your circulation, shower as cold as possible, but start with warm water. The spa team will be happy to collect you from the mineral tepidarium for your booked appointment and accompany you to the massage and beauty rooms.

The organic pine sauna, a classic low-temperature sauna with a pleasant 65 °C and 20 % humidity, is also a warm air, tropical and aroma bath. The circulation-friendly climate provides gentle relaxation, ideal for pregnant women and children. The aromatic scent of mint and menthol clears the airways and strengthens the body's defences. The built-in play of coloured light has a particularly firming effect on the skin and brings a zest for life.

Who doesn't love immersing themselves in the mist of the herbal steam bath? At 45 °C, a humidity of 80-100% and the aromatic scent of thyme and rosemary, you can sweat gently in the steam bath. The mild heat is also good for children and can be their first wellbeing experience.

Moist heat instead of dry heat

• cleanses and strengthens the airways
• promotes the circulation
• makes the skin soft to the touch
• relieves painful muscle tension